At Aim High, young girls can begin competitive gymnastics at age six. Each team program, as described below, is carefully designed and structured so to meet the unique needs and skills of each gymnast.

Aim High has teams that compete on local and national team levels. As your daughter grows and develops, you can be assured that Aim High Academy has the depth, skills and experience to bring her to her highest achievement.

Team Tots
Ages 3 - 4 Years, Invitation Only
This is a specially designed class for the preschooler who has been selected for the competitive track. Team Tots work on body shaping, conditioning, flexibility and terminology in order to advance to our Pre-Team Program.

Pre Team
Ages 5 years and up
Pre-team is a beginner/pre-team that trains twice a week for two hours and has a year round commitment. Our certified coaches employ safe and positive methods of gymnastic instruction. In accordance with USAG Level 3 guidelines, children improve their gymnastic skills and strength on an individual basis. Gymnasts are to meet with the coach prior to registration.

Junior Olympic Team
Aim High's JO team requires complete commitment. This includes levels 2 - 10 athletes. Gymnasts compete on a local, regional and national level. Gymnasts also commit for year round training and all competitions. All four events are trained, vault, bars, beam and floor exercise. Athletes also have conditioning, strength training and flexibility work. Workout times vary based on the level of the athletes and are considered mandatory.

Xcel Team
Aim High's Xcel team athletes compete at all USAG sanctioned competitions. They compete on a local, regional and national level. These levels are Silver, Gold, Platinum and Diamond athletes. Year round training is recommended. Athletes have the ability to choose the hours of training and the number of competitions that they compete during the season. Workout times range from 6 hours per week to a maximum of 12 hours.

If you have questions, or need additional information on this program, please contact Aim High Academy.

At Aim High, young boys can begin competitive gymnastics at age six. Each team program is carefully designed and structured so to meet the unique needs and skills of each gymnast. Aim High has teams that compete on the local and national team level. So, as your child grows and develops, you can be assured that Aim High Academy has the depth, skills and experience to bring your child to their highest level.

Boys Top Guns
By Invitation Only
This is the first step of the team program. These gymnasts are selected by the coaching staff. The gymnasts will be working on the core skills of gymnastics that lay the base for quality men's gymnastics. The gymnasts in Top Guns do not compete and will come twice a week for one hour.

Men's Open Workout
Ages 6 Years and up. Preregistration is Required
All boys ages 6 and up; competitive and non-competitive; are invited to join us for open workouts. Come train in our state of the art facility, using knowledge and guidance from our Men's Head Coach. This program runs at select times of the year.

Boys Compulsories, Levels 4 - 7
Ages 6 - 18 Years
The gymnasts will compete compulsory routines on all the six events of men's gymnastics. These routines are a pre-choreographed series of skills that each competitor must perform. Level 4 is the first level of Men's Competitive gymnastics; boys can compete in this level beginning at age six. Level 7 is the graduation year for compulsories as a gymnast will transfer into the Optional levels of gymnastics. Meets of these competitions will be on the local level within this state and New England area; traveling to meets outside the region are also an option. Depending upon their competitive level, boys train any where from six to seventeen hours per week. Gymnasts will also have the opportunity to qualify for state and regional championships.

Boys Optional, Levels 8 - 10
Ages 11 - 18 Years
Gymnast in the optional levels are highly motivated and dedicated to the sport of gymnastics. Gymnasts must demonstrate a great deal of self discipline and mental strength. Routines are created in alignment with their ability and skill level. Competitions take place at the regional and national levels. In addition, gymnasts have the opportunity to qualify for State, Regional and National championships.

Future Stars
Various Age Groups
The Future Stars Program is an athlete development and education program. The Future Stars Program consists of four age groups 8 & 9 year olds, 10 year olds, 11 year olds and 12 year olds, who perform selected skills and compulsory routines on the six men's events plus strength and flexibility evaluations. The 8-9 year old division participates up to the Regional level while both the 10, 11 and 12 year old divisions can qualify to the National level. Future stars gymnasts are selected by the coaching staff and will have extra training hours.

If you have questions, or need additional information on this program, please contact Aim High Academy.