Rising Stars

girls recreational gymnastics - Rising Stars

Classes in the girls recreational program are great fun, whether learning gross motor skills for the very young to learning the basic gymnastics skills that will form a foundation of the children's gymnastic experience.

Girls Gymnastics Rhode Island Open Gym
- The 2nd and 4th Friday of each month
- 7:30 pm - 9:00 pm
- Starting in September
- Add on dates for school vacations **
- Ages 6 Years and Up

Come on in and burn off some extra energy as you and your child enjoy a fun-filled hour of jumping, climbing, swinging, and much more in our organized open gym time.
Click here for our Special Events Calendar.


Home Schooling Open Gym
A chance for children, who are being schooled at home, to have both a social outlet and a chance for physical education in a safe, structured environment. They will have access to our state of the art gymnastics equipment that includes trampolines, a pit system and safety certified staff. Children will have the opportunity to jump, climb, swing and much more in our organized open gym time. Learn More.


Little Dippers
Ages 6 to 9 years
Little Dippers is a sixty minute program especially designed for girls new or just beginning gymnastics. All Little Dippers build self-confidence, strength, flexibility, balance, and coordination through structured gymnastic instruction. We place a major emphasis upon each girl's growth and development at their own pace.



Starlights
Ages 10 years and up
Starlights is a sixty minute program especially designed for girls new or just beginning gymnastics. All Starlights build self-confidence, strength, flexibility, balance, and coordination through structured gymnastic instruction. We place a major emphasis upon each girl's growth and development at their own pace.



Starbrights
1st grade and up, invitation only
A 75 minute class designed for girls who have mastered beginner level skills and are ready for more challenges at the intermediate level. Gymnasts in our Starbrights program focus on developing skills through drills and progressions in a safe and nurturing environment.



Big Dippers
1st grade and up, Invitation Only
This 90 minute class is designed for those students who are ready to attain intermediate and advanced gymnastic skills. Participants have mastered the intermediate gymnastic level and are now ready for this next challenge. Gymnasts in the Big Dipper program develop skills that prepare them for the next gymnastic level within a fun and safe environment.



Skill Clinics, 6:30PM - 7:15PM
The skill clinics will focus on a different basic gymnastic skill each week. Drills, individual instruction and lots of fun is what you will find at these clinics. Students will learn balance, strength and the core art of those "coveted" fundamental skills of gymnastics. The cartwheel will be the focus of the first Friday, where students will learn the core art of tumbling known as the cartwheel. The second Friday's skill is a bar clinic where students can work on the pull over where children will focus on a crucial skill on the bars that takes strength, coordination and a never give up attitude. Back handsprings will be the focus on the third Friday of the month. The fourth Friday of the month will focus on Bridge kick over and Back walk over. Learn More.



Recreational Team
The goal of our recreational team program is to provide young gymnasts with the opportunity to get a feel for competitive gymnastics in a safe, fun, stress-free environment. Gymnasts in all recreational levels are welcome to join and will have the opportunity to participate in a number of non-sanctioned competitions. To take part in this program, each gymnast must be enrolled in one recreational class and at least one recreational team practice at the corresponding level. Little Dippers and Starlights would be Level 1, Starbrights would be Level 2, and Big Dippers would be Level 3. Interested Supernovas and Auroras should speak with an instructor to decide which level would be appropriate. For more information on this program please contact the Girls Rising Star Director.